Sex isn’t one size fits all. What feels good to you might not be right for someone else. Everyone’s different when it comes to sexual behaviors and desires, but here are some common kinds of sexual activity:
masturbating alone or with a partner
oral, vaginal, and anal sex
kissing
rubbing your bodies together
using sex toys
phone sex or “sexting”
reading or watching porn爱上海同城论坛
People get turned on by different things, so communicating about what you like or don’t like lets your partner know what’s OK and what’s off limits.上海娱乐网
Having a healthy sex life is good for you both emotionally and physically上海新茶工作室. Sex can help you create a connection with another person, and sexual pleasure has lots of health benefits — whether you’re with a partner or not爱上海龙凤419. When you have an orgasm, your body gives you a natural high. You release endorphins, which are hormones that block pain and make you feel good.
There are lots of other health benefits associated with sexual pleasure:
better general health
better sleep
better self-esteem
better fitness
less stress and tension
a longer life
There’s no amount of sex that’s considered “normal” — everyone’s different. How often you have sex depends on a lot of things, like whether you have a partner, what else is going on in your life, and how strong your sex drive (your desire to have sex) is.爱上海
People have different sex drives. Your own sex drive can change based on things like stress, medications you take, and other physical, emotional, and lifestyle factors. Some people want to have sex every day or more than once a day, and some people hardly ever want to have sex. People who don’t experience any sexual attraction for anyone may call themselves asexual.
Having a healthy sex life is about taking care of yourself, whether you have a partner or not. Physically, that means practicing safer sex, getting tested for STDs regularly, preventing unintended pregnancies, and seeing a doctor or nurse if you have a sexual disorder or any other health problems.
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